How MENTALLY AGILE are you?

SPORT | BUSINESS | LIFE

Are you one of those people who has it altogether all of the time, both personally and professionally?… or does it just appear that way to others?!

I have yet to meet someone who has! Don’t get me wrong, there are times in life when everything is going just great. My advice in those times is to immerse yourself and love every minute because you deserve to…

But what about those times when you feel up against it, nothing is going to plan, pressure builds, you start to question yourself and before you know it other areas of life, and the people in it, are being affected too?

You experience:

• Negative thoughts

• Overwhelm

• Stress

• Fear

• Anxiety

• Anger & frustration

• Self-doubt

• Loss of confidence

• Poor performance

The negative voice in your head takes over, the voice of reason has disappeared, or it’s still there but no longer working for you. You know you can do it but for some reason, unknown to you, you just can’t right now. Maybe you’ve haven’t been able to get over this hurdle for some time despite endless efforts.

How bad does the “pain” have to get before you seek the right help?

One of the most common lines I hear from my clients – “why haven’t I done this before?!” The reason is that people avoid reaching out because it appears weak or stupid, they think they should be able to do EVERYTHING by themselves. They also have misconceptions about what Mental Performance Coaching is so they choose to avoid it… BUT – I guarantee that more damage is done in your imagination than it is in reality!

The brain is the most complex and intelligent muscle in the body. In order for it to work efficiently and to your advantage there are times when it requires professional intervention and progressive training from an expert.

Outward Success works with people from all walks of life, predominantly in sport and business, to create a mentally agile mind. Having mental agility empowers individuals to navigate any situation. From children to adults, parents to CEO’s of Global Corporate organisations, Pro Sports Performers to High-Profile celebrities and politicians, and everything in between.

The results of mental agility:

• Banish stress & anxiety

• Overcome nerves

• Grow in confidence

• Build resilience

• Maintain focus & concentration

• Manage emotions effectively

• More decisive

• Increased productivity

• Performance consistency

• Effective communication with yourself and others

• Overall mental toughness

• Fulfilment and a healthy state of mind

Those with the greatest mental agility often become the greatest leaders. They have the ability to lead from within, and they demonstrate the highest level of emotional and visual intelligence, combined with integrity and authenticity. They are the leader who inspires you and/or others to follow of their own accord rather than being told or expected to do so.

If you would like to achieve more for yourself and want to develop your mental agility then we are ready to hear from you.

Get in touch today to find out how one of our thought-provoking talks or 1:1 Coaching Programmes can work for you or your organisation.

SPORT | BUSINESS | LIFE

Email: info@outwardsuccess.com

Freephone: 0800 043 1183

http://www.outwardsuccess.com

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