You experienced one or more of these things:
⁃ Tension in your body
⁃ Sweaty palms
⁃ Holding your breath
⁃ Overthinking the shot
⁃ Loss of focus & concentration
⁃ Pre-shot nerves
⁃ Negative thoughts
⁃ Focusing on the results
⁃ Thinking about the previous shot
No matter how hard you try, for some reason it just keeps happening at some point in your game (not just putting!).
So how bad does the pain have to get before you seek the right help to address the mental aspect of your game?!
There are 4 elements that make up a player’s performance:
While many hours are spent working predominantly on three of these areas, the mental aspect is often neglected.
Mental performance coaching is now recognised as a fundamental part of a performer’s training & development strategy for success, across all sporting disciplines, and at every level.
We are currently working with amateurs through to professional players representing their country, across a range of sports, to create a mentally agile mind for optimum performance and consistency in the moment it matters.
My clients often refer to our work together as being their “secret weapon”!
– Personalised 1:1 Coaching Programme tailored to your specific needs
– Thought-provoking talks for your club members
– Performance workshops
If you are ready to take your game to the next level then get in touch today to find out how.
Freephone: 0800 043 1183