Academic Stress – Is your child coping with exams?

This exam season has seen a rise in parents investing in their children’s well-being and mental performance.

So many young people are experiencing high levels of stress, anxiety, overwhelm, self-doubt and burnout. This is having a detrimental effect on their exams. Furthermore on their general health and well-being.

We offer 1:1 coaching to implement strategies that help with…

  1. Exam Preparation

  2. Motivation and attitude

  3. Learning processes to embed knowledge

  4. How to access learned information in the moment it matters

  5. Techniques to manage stress, anxiety and overwhelm

  6. Understanding what pressure is and isn’t

  7. Improving communication with parents, teachers and lecturers

  8. Preparing for the results

  9. The next steps… future planning

  10. How to maintain personal well-being before, during and after exams

There is no “one size fits all” when working with the mind and that is why we tailor all of our coaching to you. It’s a personal experience and that’s how we get the best results.

To find out more about how we can help, get in touch.


Freephone: 0800 043 1183

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