In my opinion one of the worlds greatest and most intelligent sportsman. His elegance, grace and integrity combined with an injection of pure power, passion, dedication and commitment. So grounded and humble… what a guy and what a support team behind him. Today he did not disappoint. An honest and gracious display. Dictating play from the break of serve in the first set. Variety of shots, the nimble footwork
His mental agility demonstrated by his composure, always allowing h
This testimonial from one of my clients really brings to life the profound effect that coaching can have… I haven’t been back to see you because I haven’t needed to. Every aspect of my life has changed beyond recognition. I no longer want to run away from my life. I’m in control again and I have never been happier in my own skin, in my marriage, and in my career. My friends and family keep complimenting me and commenting on how different I am. They have more trust in me and l
Another great client success! Saying No and living life to your own rhythm is so important… Hi Karen as a result of your coaching sessions I now find it easier to say No. I also don’t feel I have to respond straight away to texts or emails unless of course they are to do with work.
I am more positive with my riding and myself in general.
I have also applied for a couple of jobs and although I didn’t get them it was an achievement for me. I did get a very good rating as positi
Another great success story from one of my clients. When we leave the negative behind, a whole world of opportunity opens up for us. I was at a crossroads, both in my working life and in my life as a rider, and in need of some help.
During my first coaching programme Karen helped me not to hang on to things in the past but to open up to new opportunities. I’m now able to break a problem down into little bite-size chunks so it’s not so daunting. When things go wrong I can put
A great story from one of my clients about how taking back control can lead to fantastic changes… The biggest change I think I have most definitely noticed about myself is that I’m thinking about how I can sort out a problem rather than dwelling on the “I can’t do this”, “I’m rubbish”.
I’ve noticed that I’m thinking about how I can make it better next time. Don’t get me wrong I still think at times I can’t do this, but it doesn’t last for long.
Then I’ve been finding that I’m
I thought today I’d share a fantastic success story from one of my clients. Seeing this sort of life-changing transformation inspires me more and more everyday. I was a negative and very sensitive person. I would turn everything, I mean everything, into a problem and then worry about it, every last detail and it would escalate into grand scale. Always being told “you are making something of nothing” or “don’t worry about it”. But I would lose sleep and it would effect my heal